What’s Up With Water?
Why is water critical? Are you drinking the right kind of water? How much water are you drinking?
Water is critical to good health. Your body is designed to be approx. 70% water. The most critical fluid in your body, your blood, is mostly water. Your muscles, skin, and vital organs all contain and need large amounts of water for optimal health. Water also transports oxygen to your cells, delivers nutrients, removes waste, and provides energy to the body.
The Facts: “More than 1 in 5 Americans unknowingly drink tap water polluted with feces, radiation or other contaminants Nearly 1,000 deaths each year and at least 400,000 cases of waterborne illness may be attributed to contaminated water” -The New York Times – June 2, 1995
“Supercharge” Your Water
Why drink just plain water when you can “supercharge” your water? Just one sachetof Xtreme X2O adds vital minerals and electrolytes to your water while it helps hydrate you at the cellular level and provide a boost of alkalinity to your body. In fact, Xtreme X2O is powerful enough to transform standard tap water into a much healthier form of water.
How much water should you drink? Your weight and divide it in half and this is how many ounces of water you should drink! Example…If you weight 150 pounds it is recommended that you should drink 75 ounces of water for optimal hydration.
Consider this: We all feel the need to shower everyday and wash our hands throughout the day. Why wouldn’t you wash your organs in water throughout the day? Water does the body good…inside and out!
Here’s to your health and healthy water with X2O.
This is a Place to Start!
If you are on a weight-loss journey this will compliment losing weight! Ask me about my story. I have lost 40 pounds and working on my last 20 pounds. It’s the key to all weight-loss programs is drinking water.
Michael Mack
mikemack09@gmail.com